“I am not what happened to me. I am what I choose to become.”
- Carl Jung
Uncovering the obstacles holding you back, holding them up to the light and learning to navigate them, is the essence of individual therapy.
Whether you are struggling with an untenable life situation, or exploring the deeper work of living as your true self, you do have the power to change.
My job is to help you access and channel that power.
“The grand illusion of committed love is to think that our partners are ours.”
- Esther Perel
Couples therapy isn't an alternative to individual growth. It is the quest for open honesty between the two of you.
When trust has been violated, it's the foundational work of rebuilding it. And when children are involved it's about the kids’ best interests.
I will do my best in these volatile situations to enhance communications, resolve conflicts and restore intimacy.
“There is an adult in every child and a child in every adult.”
- Jean Piaget
Therapy with children can be more complex and subtle than with adults.
Kids haven’t yet mastered the emotional rules of the road, yet they still experience the inevitable crashes up close and personal.
I try to access a child’s core issues both directly through conversation and also metaphorically through play.